Ready To Roll Your Sleeves Up and Get to Work?

What is an “intensive”?

An “intensive” is an 8-hour therapy session designed to provide you with the time and space needed to explore, reflect, and heal in a supportive environment. I am here to guide you through a full day of self-discovery and transformation.

During this intensive session, you will have the opportunity to address multiple concerns, gain valuable insights, and develop personalized strategies for growth. Whether you are looking to break free from limiting beliefs, overcome past traumas, or simply gain a better understanding of yourself, our 8-hour therapy session offers a comprehensive and immersive experience.

Take this dedicated time for yourself to prioritize your mental health and well-being. Imagine the breakthroughs and progress you can achieve with focused attention and expert guidance. This extended format allows for a deep dive into your thoughts and emotions, leading to profound revelations and lasting change.

Invest in yourself and commit to a full day of self-care and introspection. Book your 8-hour therapy session today and take the first step towards a happier, healthier you.

What are the benefits of an “intensive”?

An 8-hour therapy session, as intense as it may sound, can provide a unique and highly beneficial experience compared to traditional hour-long sessions. The extended duration allows for a deeper exploration of issues, more comprehensive processing of emotions, and a thorough examination of underlying patterns and triggers. With more time available, we can delve into topics that may not surface in shorter sessions, fostering a more profound understanding and potential breakthroughs. This extended format offers a condensed therapeutic experience that can lead to accelerated progress and a more holistic approach to healing and growth.

How do I know if an “intensive” is right for me?

An 8-hour long intensive therapy session following The Gottman Method can be highly beneficial for couples in crisis or individuals seeking deep personal growth. Couples who find themselves stuck in unhealthy communication patterns, struggling with trust issues, or facing significant conflicts could benefit from the focused and in-depth approach of this session. It allows the couple to dive deep into their dynamics, understand root causes of their challenges, and learn effective tools to improve their relationship. Similarly, individuals dealing with unresolved issues, trauma, or seeking clarity and personal development can find value in this extended session. The dedicated time and structured guidance of The Gottman Method can provide a safe and supportive environment for individuals to explore their emotions, gain insights, and work towards healing and growth.